Indulge tonight in a flavorful, creamy delight that will impress your taste buds and take you on a delicious Italian journey!

1

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat.

2

Once the oil is hot, add 2 cloves of minced garlic and sauté for about 1 minute until fragrant.

3

Add 200 grams of sliced mushrooms to the skillet and cook for 5 minutes, stirring occasionally until they are tender.

4

Season the mushrooms with salt and pepper to taste.

5

Next, pour in 1 cup of cream and stir well, allowing it to simmer for about 5 minutes until it thickens slightly.

6

While the sauce is cooking, season 2 pieces of salmon with salt and pepper on both sides.

7

Push the mushroom sauce to one side of the skillet and add the salmon to the other side.

8

Cook the salmon for about 6-8 minutes on each side, or until cooked through and flaky.

9

Once the salmon is cooked, gently fold it into the cream of mushroom sauce.

10

Finish by adding 1 tablespoon of chopped parsley for freshness.

11

Serve immediately with your favorite side dish.

2 servings

• Add a splash of white wine for additional depth of flavor.
• Incorporate spinach or kale for extra greens and nutrition.
• Top with grated Parmesan cheese for a richer taste.

• Ensure the salmon is at room temperature before cooking for even cooking.
• Use a non-stick pan to prevent the salmon from sticking.
• Taste the sauce while cooking to adjust seasoning as needed.

• fat: 35g
• protein: 30g
• calories: 450
• carbohydrates: 10g

The recipe is rich in omega-3 fatty acids from salmon, beneficial for heart health, while the mushrooms add vitamins and antioxidants.

• Easy Creamy Mushroom Sauce - Life As A Strawberry
• Salmon in Italian Beer Cream Sauce - Domestic Fits
• Pan Seared Salmon with Creamy Spinach and Tomatoes - Away ...