Brighten your dinner table tonight with this vibrant and delicious Sweet & Sour Chicken dish that balances tangy and sweet flavors in every bite!
Start by prepping your ingredients. Cut the chicken into bite-sized pieces and season them lightly with salt and pepper.
In a bowl, combine soy sauce, ketchup, vinegar, and sugar to make the sweet and sour sauce. Stir well and set aside.
Heat the oil in a large pan or wok over medium heat. Once hot, add minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
Add the chicken to the pan, cooking for about 5-7 minutes until it is browned and cooked through. Be sure to stir frequently.
Next, add the chopped bell pepper and onion to the chicken and stir-fry for another 3 minutes until tender.
Add the pineapple and the sweet and sour sauce to the pan, stirring everything together. Allow it to simmer for about 5 minutes so the sauce thickens slightly and all flavors meld together.
Taste and adjust seasoning if needed. Once cooked, remove from heat and serve hot over rice or noodles.
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This dish combines protein from the chicken and vitamins from the vegetables, making it a balanced meal that can help with muscle repair and overall health.