Menu

Pork Chops with Cilantro Rice (Cilantro Rice and Pork Chops)

American30 minutes
Punchline

Savor the comforting flavors of American cuisine with tender pork chops served over a bed of zesty cilantro rice tonight!

ingredients
pork chop4pieces
cilantro1cup
rice1cup
chicken broth2cups
olive oil2tablespoons
garlic2cloves
lime1piece
salt1teaspoon
pepper1teaspoon
instructions
    1

    Start by marinating the pork chops. In a bowl, mix 1 tablespoon of olive oil, 1 teaspoon of salt, and 1 teaspoon of pepper. Rub this mixture all over the pork chops.

    2

    Allow the pork chops to marinate for at least 10 minutes while you prepare the rice.

    3

    In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

    4

    Add 1 cup of rice to the saucepan and stir for another minute until it's slightly toasted.

    5

    Pour in 2 cups of chicken broth and bring to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for 18-20 minutes until the rice is fully cooked and the liquid is absorbed.

    6

    Meanwhile, heat a skillet over medium-high heat. Add the marinated pork chops and cook for about 5-7 minutes on each side, or until the internal temperature reaches 145°F (63°C).

    7

    Once the pork chops are done, let them rest for a few minutes before slicing.

    8

    While the pork chops rest, stir 1 cup of chopped cilantro and the juice of 1 lime into the rice for a refreshing twist.

    9

    Serve the pork chops over the cilantro rice, garnished with extra cilantro if desired.

Servings

4

How to be creative
  • Add diced bell peppers or corn to the rice for extra color and texture.
  • Make a mango salsa to serve over the pork chops for a tropical twist.
  • Experiment with different marinades for the pork chops, such as a honey soy glaze.
Important Tips
  • For extra flavor, consider adding a bit of lime zest to the rice.
  • You can use different herbs, like parsley or scallions, if cilantro is not available.
  • Ensure the pork chops rest after cooking to keep them juicy.
nutritions
  • fat: 15 grams
  • fiber: 2 grams
  • protein: 30 grams
  • calories: 450
  • carbohydrates: 50 grams
Health impact

This dish provides a good balance of protein from pork and carbohydrates from rice, with refreshing herbs like cilantro adding essential vitamins.