Indulge in a creamy, comforting delight that pairs perfectly with rice for a weeknight treat!

1

Start by cooking the rice. In a pot, bring 2 cups of water to a boil. Add 1 cup of rice, cover, and reduce heat to low. Cook for about 18 minutes until rice is tender, and then fluff with a fork.

2

While the rice is cooking, heat 2 tablespoons of butter in a large skillet over medium heat.

3

Add 1 diced onion and sauté for about 3-4 minutes until it becomes translucent.

4

Minced 3 cloves of garlic and add them to the pan, cooking for an additional 1 minute until fragrant.

5

Cut 500 grams of chicken breast into bite-sized pieces and add them to the skillet. Cook for about 5-7 minutes until the chicken is browned and cooked through.

6

Pour in 1 cup of chicken broth and let it simmer for about 5 minutes.

7

Stir in 200 milliliters of cream, and season the sauce with 1 teaspoon of salt and 1 teaspoon of pepper. Let it simmer for another 3-5 minutes, allowing the cream to thicken.

8

Finely chop 2 tablespoons of parsley and stir it into the sauce for freshness.

9

Serve the creamy chicken over the cooked rice, garnishing with additional parsley if desired.

4

• Add mushrooms to the sauté for an earthy flavor.
• Stir in spinach at the end for a pop of color and nutrients.
• Replace chicken with shrimp for a seafood twist.

• Use low-sodium chicken broth for a healthier option.
• Feel free to adjust the seasoning to your taste preferences.
• Let the sauce simmer longer for a richer flavor.

• fat: 15g
• protein: 35g
• calories: 450
• carbohydrates: 45g

This dish offers a balanced meal with protein from chicken, carbohydrates from rice, and healthy fats from cream which can provide energy and satisfaction.

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