Indulge in a comforting and creamy dish that's perfect for any night of the week!

1

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the chicken breast, seasoned with salt and pepper to taste. Cook for about 6-7 minutes on each side, or until golden brown and cooked through, reaching an internal temperature of 75 degrees Celsius.

2

While the chicken is cooking, mince the garlic.

3

Once the chicken is done, remove it from the skillet and set it aside on a plate. In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.

4

Pour in 250 milliliters of heavy cream, and bring it to a gentle simmer. Stir in 100 grams of grated parmesan cheese until melted and combined. Stir well and let it cook for about 3-5 minutes to thicken slightly.

5

Cut the chicken into slices and return it to the skillet, simmering everything together for another 2-3 minutes to combine flavors.

6

Chop a handful of parsley and sprinkle it over the dish as a fresh garnish before serving.

4

• Add sun-dried tomatoes for a burst of flavor and color.
• Incorporate spinach or kale towards the end of cooking for added nutrition and texture.
• Try using different cheeses like mozzarella or feta for a unique twist on creaminess.

• For an even richer sauce, add a bit of white wine to the cream while it simmers.
• Let the dish rest for a few minutes after cooking to allow the flavors to meld together.
• Serve with a side of garlic bread or over a bed of pasta for a complete meal.

• fat: 30 grams
• protein: 30 grams
• calories: 400
• carbohydrates: 5 grams

This dish offers a high protein content from chicken, balanced with cream, providing a rich taste but should be enjoyed in moderation due to its higher fat content.

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