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pollo_con_fideos_y_brocoli (Chicken with Noodles and Broccoli)

Mexican30 Minutes
Punchline

Treat yourself to a delicious and wholesome meal that brings the flavors of Mexico right to your kitchen.

ingredients
chicken breast2pieces
noodles200grams
broccoli1piece
olive oil2tablespoon
soy sauce3tablespoon
garlic3cloves
onion1piece
pepper1piece
saltto taste
instructions
    1

    Begin by boiling water in a large pot. Once boiling, add the noodles and cook for about 8-10 minutes or until tender. Drain and set aside.

    2

    While the noodles are cooking, chop the chicken breasts into bite-sized pieces.

    3

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and minced garlic to the skillet and sauté for about 2-3 minutes until they become translucent.

    4

    Add the chicken to the skillet and cook for about 5-7 minutes until browned and cooked through.

    5

    Meanwhile, chop the broccoli into florets and add it to the skillet. Stir everything together and cook for an additional 3-4 minutes until the broccoli is tender but still vibrant.

    6

    Add the cooked noodles to the skillet along with 3 tablespoons of soy sauce and diced bell pepper. Mix everything well and let it simmer for another 2 minutes.

    7

    Season with salt and pepper to taste before serving.

Servings

4

How to be creative
  • Add chili flakes for a spicy kick.
  • Include other vegetables like bell peppers or snap peas.
  • Sprinkle some cheese on top before serving.
Important Tips
  • Marinate the chicken in soy sauce for an hour before cooking for extra flavor.
  • Use fresh garlic instead of garlic powder for better aroma.
  • Cook broccoli separately for a minute to keep it bright green and crunchy.
nutritions
  • fat: 10g
  • carbs: 45g
  • fiber: 5g
  • protein: 35g
  • calories: 400
Health impact

This dish is a great source of protein and fiber, making it filling and nutritious, perfect for a balanced meal.