Embrace the essence of Greece tonight with this refreshing chicken salad that’s as bright as your spirit!

1

Begin by preheating your grill or skillet over medium-high heat for about 5 minutes.

2

While that's heating up, season the chicken breasts with salt and pepper on both sides.

3

Once hot, add 1 tablespoon of olive oil to the grill or skillet, then place the chicken on it.

4

Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

5

While the chicken is cooking, prepare the salad by cutting the cucumber, tomato, and red onion into small pieces.

6

In a large bowl, combine the chopped cucumber, tomato, red onion, and parsley.

7

For the dressing, squeeze the juice of the lemon into a small bowl and add the remaining olive oil (2 tablespoons), mixing well.

8

Drizzle the dressing over the salad and toss to combine.

9

Once the chicken is done, let it rest for 5 minutes before slicing it into strips.

10

Serve the sliced chicken on top of the salad and enjoy your refreshing Greek chicken salad!

2

• Add feta cheese for a creamier texture and a salty kick.
• Mix in some olives for an authentic Mediterranean flavor.
• Create a zesty lemon vinaigrette with herbs and spices for added depth.

• Let the chicken rest after cooking to keep it juicy.
• Use a variety of colorful vegetables to enhance visual appeal.
• Experiment with different herbs like dill or mint for unique flavors.

• fat: 25g
• fiber: 5g
• protein: 40g
• calories: 450
• carbohydrates: 20g

A heart-healthy dish that's loaded with lean protein and fresh veggies, promoting overall wellness while tantalizing the taste buds.

• Blu Kouzina @ Bukit Timah Road | foodiedoo
• '' Στο Πιάτο '' Καλλιθέα Χαλκιδικής – Greek Restaurant
• cucina greca con tutte le ricette tipiche: gennaio ... - mangiare greco