Enjoy a flavorful bite that transports you to Spain with every juicy mouthful!

1

Begin by mincing the garlic and dicing the onion.

2

In a large bowl, combine the ground beef, minced garlic, diced onion, salt, and pepper. Mix well until the ingredients are evenly combined.

3

Divide the meat mixture into four equal parts and shape them into patties about ¾ inches thick.

4

Heat a grill pan or skillet over medium-high heat. Once hot, place the patties onto the pan and cook for 5 minutes on one side.

5

Flip the patties and cook for an additional 5 minutes for medium doneness; add a slice of cheddar cheese on top of each patty in the last minute of cooking to melt.

6

While the burgers are cooking, slice the tomato and wash the lettuce leaves.

7

Toast the burger buns on the grill or in a toaster to your preference.

8

Assemble the burgers by placing a lettuce leaf on the bottom bun, followed by the patty, tomato slice, and your choice of ketchup and mustard.

9

Top with the other half of the bun, and your delicious Hamburguesa a la Plancha is ready to be served!

4

• Add avocado slices for a creamy texture.
• Top with grilled peppers for an extra kick.
• Use different types of cheese, like blue cheese or pepper jack, for a flavor twist.

• Let the patties rest for a few minutes before cooking to enhance the flavor and juiciness.
• Use a meat thermometer to ensure your burger reaches 160 degrees Fahrenheit for perfect doneness.
• Experiment with spices such as paprika or cumin for a unique flavor profile.

• fat: 25g
• fiber: 2g
• protein: 30g
• calories: 450
• carbohydrates: 30g

This dish provides a good balance of protein and fats, making it a hearty meal for energy.

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