고추장 볶음 (Gochujang Bokkeum)
Experience the perfect balance of heat and flavor with this quick and easy dish that brings the essence of Korea to your dinner table!
Begin by cutting the zucchini, carrot, bell pepper, and onion into thin strips. Mince the garlic.
Heat the vegetable oil in a large pan over medium heat for about 1 minute.
Add the onion and garlic. Sauté for approximately 2-3 minutes, until the onion becomes translucent.
Now, add the zucchini, carrot, and bell pepper to the pan. Stir-fry the vegetables for about 5-6 minutes until they soften.
Once the vegetables are cooked, lower the heat to medium-low and add the gochujang. Mix it well with the vegetables for about 2 minutes.
For extra flavor, you can sprinkle sesame seeds on top after removing from heat.
Serve hot and enjoy your delicious 고추장 볶음!
2-3
- Incorporate different vegetables such as mushrooms or green beans for variety.
- Try adding a splash of soy sauce or sesame oil for a richer flavor.
- Top the dish with a fried egg to make it heartier and more filling.
- Adjust the amount of gochujang based on your spice preference.
- For an extra touch, refrigerate the dish for about 30 minutes before serving; this enhances the flavor.
- Feel free to add your favorite protein like tofu or chicken to make it a complete meal.
- fat: 12g
- fiber: 5g
- sugar: 8g
- protein: 5g
- calories: 250
- carbohydrates: 30g
This dish is packed with vitamins from the fresh vegetables and is low in calories, making it a healthy choice for a balanced diet. Gochujang offers a unique flavor profile while providing antioxidants.
