1

Start by gathering all your ingredients on the counter.

2

Peel and grate the carrots, placing them in a medium-sized bowl.

3

Cut the avocados in half, remove the pit, and scoop the flesh into the bowl with the grated carrots.

4

Add the juice of the lime into the bowl, ensuring to get all the juice out by squeezing it well.

5

Pour in the olive oil and sprinkle the salt and pepper over the ingredients.

6

Gently mix everything together using a fork, being careful not to mash the avocado too much.

7

Chop the cilantro and fold it into the salad for an extra burst of flavor.

8

Serve immediately, or chill in the refrigerator for about 5 minutes before enjoying.

2

• Add some diced red onion for extra crunch and flavor.
• Incorporate diced tomatoes for a pop of color and sweetness.
• Top with toasted pumpkin seeds for added texture and nutrition.

• Use ripe avocados for the best creamy texture in your salad.
• Adjust the lime juice according to your taste – add more for extra acidity!
• If you prefer a bit of heat, consider adding a diced jalapeño.

• fat: 18g
• fiber: 9g
• sugar: 1g
• protein: 3g
• calories: 220
• carbohydrates: 15g

This salad offers a wealth of healthy fats from avocados, which are beneficial for heart health, while the carrots provide essential vitamins and fiber.

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