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Ensalada de Frutas con Queso Fresco (Fruit Salad with Fresh Cheese)

Spanish15 Minutes
Punchline

Discover the perfect balance of refreshing fruits and creamy cheese that brings a delightful twist to a classic salad.

ingredients
watermelon2cups
pineapple1cup
kiwi2pieces
strawberries1cup
banana1piece
fresh cheese1cup
honey2tablespoons
lime1piece
instructions
    1

    Begin by preparing your fruits. Take the watermelon and cube it into small pieces, you'll need about 2 cups.

    2

    Next, cut the pineapple into bite-sized chunks until you have 1 cup.

    3

    Peel the kiwi and slice them into rounds, using about 2 pieces.

    4

    Remove the stems from the strawberries and slice them in half, you'll want around 1 cup of strawberries.

    5

    Peel the banana and slice it into rounds, just one piece will do.

    6

    In a large mixing bowl, combine all the cut fruits together gently, taking care not to mash them.

    7

    Next, take the fresh cheese and crumble it into small pieces over the fruit mixture.

    8

    In a small bowl, prepare a dressing by whisking together honey and juice from the lime until well combined.

    9

    Drizzle the honey-lime dressing over the fruit and cheese mixture, tossing gently to coat all the ingredients.

    10

    Let the salad sit for about 5 minutes for the flavors to meld, then serve immediately and enjoy your fresh fruit salad!

Servings

4

How to be creative
  • Add a sprinkle of cinnamon or chili powder for a unique flavor twist.
  • Incorporate nuts like almonds or walnuts for added crunch.
  • Substitute some fruits with seasonal options for variety.
Important Tips
  • Use ripe but firm fruits for the best texture.
  • Serve the salad immediately to maintain freshness and prevent the cheese from getting soggy.
  • Experiment with different fruit combinations based on what's in season.
nutritions
  • fat: 1 gram
  • fiber: 6 grams
  • sugar: 20 grams
  • protein: 6 grams
  • calories: 180
  • carbohydrates: 40 grams
Health impact

This salad is packed with vitamins and minerals from the fresh fruits, while the cheese adds a boost of protein, making it a nourishing option.