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エビチャーハン (Ebi Chahan)

Japanese30 Minutes
Punchline

Ebi Chahan is a delicious and quick way to enjoy a taste of Japan in your own home tonight!

ingredients
shrimp200grams
japanese rice2cups
vegetable oil2tablespoon
onion1piece
green onion2stalks
soy sauce3tablespoon
salt1teaspoon
black pepper1/2teaspoon
carrot1piece
peas1cup
instructions
    1

    Start by cooking the rice. Rinse 2 cups of Japanese rice under cold water until the water runs clear. Cook according to your rice cooker or use the stovetop method, following the package instructions. Usually, it takes about 20 minutes to cook. Allow the rice to cool.

    2

    While the rice is cooking, prepare the vegetables. Dice 1 onion, chop 2 stalks of green onion, and grate 1 carrot.

    3

    In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium heat. Add the diced onion and grated carrot. Sauté for about 3 minutes until they soften.

    4

    Next, add 200 grams of shrimp into the skillet. Cook until they turn pink and are fully cooked, which should take around 5 minutes.

    5

    Stir in the cooked rice, 1 cup of peas, 3 tablespoons of soy sauce, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix everything well and let it cook together for another 5 minutes, allowing the flavors to meld.

    6

    Finally, add the chopped green onion, stir well and serve hot.

Servings

4

How to be creative
  • Add a pinch of chili flakes for some spice.
  • Incorporate different vegetables like bell peppers or zucchini for added nutrition.
  • Top with a fried egg for an extra layer of flavor and texture.
Important Tips
  • Ensure the rice is cool before frying to prevent mushiness.
  • Feel free to use leftover rice for quicker preparation.
  • Taste and adjust the soy sauce and seasoning according to your preference.
nutritions
  • fats: 10g
  • carbs: 40g
  • protein: 20g
  • calories: 300
Health impact

This dish is a balanced meal with protein from the shrimp and carbohydrates from the rice, making it a satisfying choice for dinner that can also help with muscle recovery due to its protein content.