Gỏi Cuốn (Vietnamese Spring Rolls)
These Chicken and Spring Roll Bites are not only flavorful but also healthy, making them the perfect snack to satisfy your cravings tonight!
Begin by finely chopping the chicken breast into small pieces and place them in a bowl.
Grate the carrot and chop the cabbage, then add them to the bowl with the chicken.
Mince the garlic and ginger, and add them to the mixture along with soy sauce. Stir well to combine all ingredients.
Place a spring roll wrapper on a clean surface, add a spoonful of the chicken and vegetable mixture to the center, and then fold the sides over the filling and roll it up tightly.
Repeat this with the remaining wrappers and filling until everything is used. You should have around 10 spring rolls.
In a large skillet, heat olive oil over medium heat. Once hot, place the spring rolls seam side down in the pan.
Cook for about 3-4 minutes on each side until golden brown and crispy.
Serve warm with additional soy sauce for dipping, if desired.
4 servings
- Add a splash of sesame oil for extra flavor.
- Incorporate fresh herbs like basil or cilantro into the filling.
- Experiment with different dipping sauces, such as sweet chili or peanut sauce.
- Ensure your spring roll wrappers are moist before starting to prevent tearing.
- Don’t overfill the wrappers to make rolling easier.
- For added crunch, consider briefly frying the spring rolls in hot oil after pan-frying.
- fat: 10 grams
- fiber: 2 grams
- protein: 20 grams
- calories: 220
- carbohydrates: 15 grams
This dish provides a balanced mix of protein, fiber, and healthy fats, making it a wholesome choice for a snack or appetizer.
