Grilling bananas elevates their natural sweetness, creating a warm and delightful dessert that’s quick to prepare and sure to please!

1

Preheat your grill or grill pan on medium heat.

2

While the grill is heating, peel the bananas and slice them in half lengthwise.

3

In a small bowl, mix the coconut milk with sugar until well combined.

4

Dip each banana half in the coconut milk mixture, ensuring they are well-coated.

5

Once the grill is hot, place the banana halves cut-side down on the grill and grill for about 4 to 5 minutes until you see nice grill marks.

6

Carefully flip the bananas and grill for another 4 to 5 minutes until they are soft and caramelized.

7

While the bananas are grilling, chop the peanuts coarsely.

8

Remove the bananas from the grill, drizzle with any remaining coconut milk mixture, and top with chopped peanuts and sesame seeds.

9

Serve warm and enjoy your delicious Chuối Nướng!

4

• Add a dash of cinnamon to the coconut milk for a warm spice flavor.
• Serve with a scoop of vanilla ice cream for a delightful contrast to the warm bananas.
• Create a tropical version by adding shredded coconut on top before serving.

• Use ripe but firm bananas for the best grilling results.
• Make sure your grill is hot enough to get good grill marks and caramelization.
• If you prefer, you can use brown sugar for a deeper flavor.

• fat: 8 grams
• fiber: 2 grams
• sugar: 10 grams
• protein: 3 grams
• calories: 200
• carbohydrates: 35 grams

Chuối Nướng is a healthier dessert option that balances natural sugars from bananas with healthy fats from coconut milk and nuts.

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