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鸡肉米饭与奶油蘑菇酱 (Chicken and Rice with Creamy Mushroom Sauce)

Chinese30 minutes
Punchline

This dish is a delightful fusion of creamy mushroom sauce and tender chicken served over fluffy rice, perfect for a quick yet satisfying dinner tonight.

ingredients
chicken2pounds
rice1cup
mushroom8ounces
cream1cup
garlic2cloves
soy sauce3tablespoons
onion1piece
chicken broth1cup
cornstarch2tablespoons
green onion2stalks
instructions
    1

    Start by cooking the rice. Rinse 1 cup of rice under cold water until the water runs clear. In a pot, add the rinsed rice and 2 cups of water. Bring to a boil, then cover and reduce to low heat. Let it simmer for 15 minutes, then remove from heat and let it sit covered for an additional 5 minutes.

    2

    Meanwhile, cut the chicken into bite-sized pieces and season with salt and pepper.

    3

    In a large skillet over medium-high heat, add 1 tablespoon of oil. Once hot, add the chicken pieces and sauté for about 6-8 minutes until golden brown and cooked through. Remove the chicken from the skillet and set aside.

    4

    In the same skillet, add another tablespoon of oil. Add diced onion and minced garlic. Sauté for 2-3 minutes until softened and fragrant.

    5

    Add sliced mushrooms to the skillet and cook for an additional 5 minutes until they are tender and lightly browned.

    6

    Stir in the chicken broth and soy sauce. Let it simmer for about 5 minutes, allowing the flavors to meld.

    7

    In a small bowl, mix 2 tablespoons of cornstarch with 3 tablespoons of water until smooth. Gradually add this mixture to the skillet, stirring constantly until the sauce thickens, about 2-3 minutes.

    8

    Pour in the cream, stirring well until everything is combined. Add the cooked chicken back to the skillet and let it simmer for 2 more minutes to heat through.

    9

    Serve the creamy mushroom chicken over the fluffy rice and garnish with sliced green onion.

Servings

4 servings

How to be creative
  • Add spinach or kale for a pop of color and nutrients.
  • Incorporate frozen peas or carrots for added texture and flavor.
  • Experiment with different herbs like thyme or oregano to enhance the sauce.
Important Tips
  • Use a variety of mushrooms for enhanced flavor.
  • Adjust the amount of soy sauce based on your taste preference.
  • For added richness, consider using half-and-half instead of cream.
nutritions
  • fat: 20 grams
  • fiber: 2 grams
  • protein: 35 grams
  • calories: 450
  • carbohydrates: 40 grams
Health impact

Combining chicken with mushrooms provides a great source of protein and vital nutrients. The inclusion of cream offers richness, while rice serves as a source of carbohydrates for energy.