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Sartén de Pollo y Kielbasa (Chicken and Kielbasa Skillet)

American30 Minutes
Punchline

This Chicken and Kielbasa Skillet is not only flavorful and hearty, but it also comes together in just 30 minutes, making it the perfect dish for a busy weeknight dinner!

ingredients
chicken breast1pound
kielbasa1pound
bell pepper1
onion1
garlic3cloves
olive oil2tablespoons
salt1teaspoon
pepper1/2teaspoon
paprika1/2teaspoon
parsley1tablespoon
instructions
    1

    Begin by heating 2 tablespoons of olive oil in a large skillet over medium heat.

    2

    While the oil is heating, cut the chicken breast into bite-sized pieces and season with salt, pepper, and paprika.

    3

    Once the oil is hot, add the chicken pieces to the skillet and cook for about 5 to 7 minutes, stirring occasionally, until browned and cooked through.

    4

    Next, slice the kielbasa into rounds and add it to the skillet with the cooked chicken. Let it heat through for an additional 3 to 4 minutes.

    5

    While the kielbasa is heating, chop the bell pepper and onion, and mince the garlic.

    6

    After the kielbasa has warmed, add the chopped bell pepper, onion, and minced garlic to the skillet. Stir everything together and sauté for about 5 to 7 minutes, until the vegetables are tender.

    7

    Once cooked, garnish with chopped parsley before serving.

    8

    Enjoy your Chicken and Kielbasa Skillet hot!

Servings

4

How to be creative
  • Add some spice by incorporating jalapeños or red pepper flakes for heat.
  • Mix in some cooked rice or quinoa to create a one-pot meal.
  • Top with shredded cheese for a creamy finish.
Important Tips
  • For extra flavor, use smoked kielbasa.
  • Marinate the chicken in spices for 30 minutes prior to cooking for deeper flavor.
  • Serve with a side salad for a balanced meal.
nutritions
  • fat: 20g
  • protein: 35g
  • calories: 400
  • carbohydrates: 10g
Health impact

This dish provides a hearty source of protein from the chicken and kielbasa, while the colorful vegetables add essential nutrients and fiber.