1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) and prepare a soufflé dish by greasing it with butter.

2

In a pot, boil water and steam the broccoli for about 5 minutes until tender. Drain and chop the broccoli finely.

3

In a saucepan, melt the butter over low heat. Add the flour and stir for about 2 minutes to create a roux.

4

Gradually whisk in the milk, cooking until the mixture thickens, about 3 to 5 minutes. Remove from heat and stir in the cheese until melted.

5

In a bowl, separate the egg whites from the yolks. Add the yolks to the cheese mixture along with the salt, pepper, and nutmeg. Mix well.

6

In another clean bowl, beat the egg whites until stiff peaks form.

7

Gently fold the egg whites into the cheese mixture, being careful not to deflate the fluffiness.

8

Fold in the chopped broccoli until evenly distributed.

9

Pour the mixture into the prepared soufflé dish and bake for about 25 to 30 minutes or until puffed and golden.

10

Serve immediately for the best texture!

4

• Add cooked ham or bacon for a savory twist.
• Incorporate herbs like thyme or chives for added flavor.
• Substitute cheddar with goat cheese for a tangy alternative.

• Make sure your egg whites are at room temperature for better volume.
• Avoid opening the oven door while baking to prevent the soufflé from collapsing.
• Serve the soufflé immediately after baking for the best presentation.

• fat: 20g
• fiber: 2g
• protein: 15g
• calories: 320
• carbohydrates: 24g

Contains essential vitamins from broccoli, promoting overall health while delivering a satisfying creamy texture from cheese, making it a delightful option for your evening meal.

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