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Cazuela de Pollo con Frijoles (Chicken and Bean Casserole)

Mexican1 Hour
Punchline

This comforting Cazuela de Pollo con Frijoles is perfect for a cozy dinner, delivering rich flavors and a heartwarming experience that will make you feel at home!

ingredients
chicken thighs1pound
black beans1can
onion1
garlic2cloves
bell pepper1
cumin1teaspoon
chili powder1teaspoon
cheddar cheese1cup
cilantro1bunch
cooking oil2tablespoon
instructions
    1

    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

    2

    In a large skillet, heat 2 tablespoons of cooking oil over medium heat. Add chopped onion and minced garlic, and sauté for about 5 minutes until they are softened.

    3

    Then, add the diced bell pepper and cook for another 3 minutes, stirring occasionally.

    4

    Add the chicken thighs to the skillet, along with cumin and chili powder, and cook for 5 more minutes until the chicken is browned.

    5

    Stir in the black beans (drained and rinsed) and mix well.

    6

    Transfer the chicken and bean mixture to a baking dish and top with shredded cheddar cheese.

    7

    Bake in the preheated oven for 25 to 30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

    8

    Once done, remove from the oven and let it cool for a few minutes.

    9

    Garnish with chopped cilantro before serving.

    10

    Serve warm and enjoy your delicious Cazuela de Pollo con Frijoles!

Servings

4 servings

How to be creative
  • Add some diced tomatoes for a fresh twist.
  • Include jalapeños to spice things up.
  • Top with avocado slices for extra creaminess.
Important Tips
  • For more flavor, marinate the chicken in the spices for a few hours before cooking.
  • Use freshly grated cheese for better melting and flavor.
  • Serve with warm tortillas for a complete meal.
nutritions
  • fat: 20 grams
  • fiber: 10 grams
  • protein: 30 grams
  • calories: 450
  • carbohydrates: 40 grams
Health impact

This dish offers a balance of proteins, healthy fats, and carbohydrates, making it a nutritious choice for a fulfilling meal.