Indulge in these savory Beef and Cheese Empanadas tonight for a taste of Spanish culinary heritage that will warm your soul.

1

In a skillet over medium heat, add a splash of oil and sauté the diced onion and minced garlic for about 5 minutes until soft.

2

Add the ground beef to the skillet and season it with cumin, salt, and black pepper. Cook for about 10 minutes until the beef is thoroughly cooked and browned.

3

Remove from heat and stir in the cheddar cheese until melted and well combined. Allow the mixture to cool slightly.

4

Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).

5

Take an empanada dough piece and place a spoonful of the beef and cheese filling in the center.

6

Fold the dough over to form a half-moon shape and press the edges with a fork to seal them.

7

Whisk the egg in a small bowl and brush it over the top of each empanada for a golden finish.

8

Place the empanadas on a baking sheet lined with parchment paper and bake for about 20-25 minutes until they turn golden brown.

9

Once done, let them cool for a few minutes before serving.

6

• Add diced jalapeños to the filling for a spicy kick.
• Use a blend of different cheeses for a more flavorful filling.
• Serve with a side of chimichurri sauce for a fresh burst of flavor.

• Ensure the filling is not too hot when filling the empanada dough, as it can tear the dough.
• Seal the edges of the empanadas well to prevent leakage during baking.
• Experiment with different spices to find your perfect flavor profile.

• fat: 18g
• protein: 20g
• calories: 350
• carbohydrates: 30g

This dish provides a balance of protein and carbohydrates, making it satisfying and energizing for your meal.

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