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Chips de Légumes au Four (Baked Veggie Crisps)

Others30 Minutes
Punchline

You deserve a crunchy, guilt-free snack that's bursting with flavor — try these Baked Veggie Crisps tonight!

ingredients
zucchini1piece
carrot2pieces
beetroot1piece
olive oil2tablespoons
salt1teaspoon
pepper1teaspoon
instructions
    1

    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

    2

    Thinly slice the zucchini, carrot, and beetroot using a sharp knife or mandoline, aiming for even slices to ensure they bake uniformly.

    3

    In a large bowl, toss the sliced vegetables with the olive oil, salt, and pepper until they are evenly coated.

    4

    Lay the vegetable slices in a single layer on a baking sheet lined with parchment paper, ensuring they do not overlap.

    5

    Bake in the preheated oven for 20 to 25 minutes, or until the edges are golden and crispy.

    6

    Halfway through baking, you may want to flip the slices to promote even crispiness.

    7

    Once cooked, remove from the oven and let them cool slightly before enjoying your delicious Baked Veggie Crisps!

Servings

4

How to be creative
  • Add your favorite spices such as paprika or garlic powder for extra flavor.
  • Experiment with different vegetables like sweet potatoes or parsnips.
  • Serve with a homemade dip like hummus or yogurt for a delightful combination.
Important Tips
  • For extra crispiness, make sure your veggie slices are as thin as possible.
  • Try to use fresh, high-quality vegetables for the best taste.
  • Store any leftovers in an airtight container to keep them crispy.
nutritions
  • fat: 5 grams
  • fiber: 3 grams
  • protein: 2 grams
  • calories: 100
  • carbohydrates: 15 grams
Health impact

Baked Veggie Crisps are not only low in calories but also high in fiber, making them a perfect healthy snack option that can help you feel full and satisfied.

Baked Veggie Crisps (Chips de Légumes au Four)