Gather your loved ones for a hearty dinner that combines comforting flavors with vibrant nutrients—perfect for tonight!

1

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat for about 2 minutes.

2

Add 1 pound of chicken to the skillet and cook for 5-7 minutes or until browned on all sides. Remove the chicken and set aside.

3

In the same skillet, add 1 diced onion, 1 diced bell pepper, and 3 minced cloves of garlic. Sauté for about 5 minutes until the vegetables are tender.

4

Add 2 cups of rice to the skillet and stir for 2 minutes to toast it lightly.

5

Return the chicken to the skillet and pour in 4 cups of chicken broth, adding 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of cumin, and 1 teaspoon of paprika.

6

Bring everything to a boil, then reduce the heat to low, cover, and let it simmer for 25-30 minutes or until the rice is cooked and the broth is absorbed.

7

Once done, remove from heat and let it sit covered for an additional 5 minutes before serving.

4

• Add a splash of lime juice for a zesty twist.
• Top with chopped cilantro and avocado for freshness.
• Incorporate different colored bell peppers for a more vibrant dish.

• Use bone-in, skin-on chicken for more flavor.
• Let the dish rest before serving for the best texture.
• Taste and adjust the seasoning before serving.

• fat: 10 grams
• protein: 30 grams
• calories: 400
• carbohydrates: 50 grams

This dish is rich in protein from the chicken and provides essential carbohydrates from the rice, making it a filling and nutritious meal.

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