Indulge in a burst of flavors and textures that highlight the best of Italian cuisine with this hearty, healthy dish!
Begin by preheating your grill or grill pan over medium-high heat for about 5 minutes.
While the grill heats up, prepare your vegetables. Slice the zucchini, eggplant, and bell pepper into thick strips.
In a bowl, drizzle 1 tablespoon of olive oil over the sliced vegetables and season with salt, black pepper, and Italian seasoning. Toss them to ensure they're evenly coated.
Next, take the chicken breasts and rub them with the remaining olive oil, salt, black pepper, and a splash of lemon juice for flavor.
Once your grill is hot, place the chicken breasts on it. Grill them for about 6-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C).
While the chicken is grilling, add the seasoned vegetables to the grill. Grill each side for about 4-5 minutes, or until they are tender and have nice grill marks.
Once everything is cooked, remove the chicken and vegetables from the grill. Let the chicken rest for a couple of minutes before slicing.
Serve the sliced chicken alongside the grilled vegetables. Drizzle with additional lemon juice if desired.
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This dish provides a balanced combination of protein from the chicken and fiber from the vegetables, making it a healthy option for a satisfying meal.
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6/3/2025
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6/4/2025