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Tortilla de Pavo (Turkey Tortilla)

Spanish30 Minutes
Punchline

Try this Turkey Tortilla tonight for a delicious twist on a classic dish that will satisfy your cravings!

ingredients
turkey200grams
potato2
egg4
onion1
bell pepper1
olive oil2tablespoons
salt1teaspoon
pepper1teaspoon
instructions
    1

    Start by peeling the potatoes and slicing them thinly. This should take about 5 minutes.

    2

    In a pan, heat 1 tablespoon of olive oil over medium heat. Add the sliced potatoes and cook until they are tender, approximately 10 minutes. Stir occasionally.

    3

    While the potatoes are cooking, dice the onion and bell pepper.

    4

    After the potatoes are tender, add the diced onion and bell pepper to the pan and cook for an additional 5 minutes until the vegetables are softened.

    5

    In a mixing bowl, crack the eggs and whisk them together. Season with salt and pepper.

    6

    Once the vegetables are cooked, add the turkey to the pan. Cook for 2-3 minutes to heat the turkey through.

    7

    Pour the egg mixture over the turkey and vegetables, ensuring everything is evenly distributed.

    8

    Cook on medium heat for about 5-7 minutes until the edges start to set, then carefully slide the tortilla onto a plate.

    9

    Add another tablespoon of olive oil to the pan and gently slide the tortilla back into the pan to cook the other side for an additional 5 minutes.

    10

    Once both sides are golden brown, remove from heat and let it cool slightly before slicing into wedges and serving.

Servings

4

How to be creative
  • Add cheese for a creamy texture.
  • Incorporate spinach or other greens for added nutrition.
  • Use different spices like paprika or cumin for a flavor twist.
Important Tips
  • Make sure to slice the potatoes thinly for even cooking.
  • Allow the tortilla to rest before slicing to maintain its shape.
  • Experiment with different vegetables based on personal preferences.
nutritions
  • fats: 15g
  • protein: 24g
  • calories: 320
  • carbohydrates: 30g
Health impact

This dish provides a well-balanced source of protein and carbohydrates, making it a hearty meal that can support energy levels.