Menu

Stufato di Pollo e Pasta (Savory Chicken and Pasta Stew)

Italian1 Hour
Punchline

This hearty stew envelops tender chicken and pasta in a rich, flavorful broth, bringing warmth and comfort to your dinner table tonight.

ingredients
chicken1pound
pasta2cups
carrot2
celery2stalks
onion1
garlic3cloves
chicken broth4cups
olive oil2tablespoons
salt1teaspoon
pepper1teaspoon
parsley1tablespoon
instructions
    1

    Begin by dicing the chicken into bite-sized pieces and set it aside.

    2

    In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat.

    3

    Add a diced onion, two chopped carrots, and two chopped celery stalks to the pot. Cook for about 5 minutes until the vegetables are softened.

    4

    Stir in 3 minced garlic cloves and cook for an additional 1 minute until fragrant.

    5

    Add the chicken to the pot and cook until it is browned, about 5-7 minutes.

    6

    Pour in 4 cups of chicken broth and bring the mixture to a simmer.

    7

    Once simmering, add 2 cups of pasta to the pot.

    8

    Season with 1 teaspoon of salt and 1 teaspoon of pepper, then allow to cook for about 15-20 minutes until the pasta is tender.

    9

    Remove the pot from heat and stir in 1 tablespoon of freshly chopped parsley for added flavor and color.

    10

    Serve hot and enjoy your comforting stew!

Servings

4

How to be creative
  • Add some spinach or kale for extra greens.
  • Use different types of pasta for a unique texture.
  • Incorporate sun-dried tomatoes for a burst of flavor.
Important Tips
  • Make sure not to overcook the pasta as it will continue to cook slightly in the stew.
  • You can substitute chicken thighs for a richer flavor.
  • Consider adding a splash of lemon juice before serving for brightness.
nutritions
  • fat: 10g
  • protein: 30g
  • calories: 350
  • carbohydrates: 45g
Health impact

This dish provides a good source of protein and carbohydrates, making it an excellent choice for a filling meal. Its balance of nutrients helps maintain energy levels while providing comforting flavors.