Treat yourself to a delicious and healthy dinner that brings the taste of Italy to your table tonight!

1

Start by preparing the broccoli. Cut the head into florets and set aside.

2

In a pot of boiling salted water, add the broccoli and cook for about 4 minutes until tender. Drain and set aside.

3

In a bowl, mix together 3 tablespoons of olive oil, 2 tablespoons of lemon juice, minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of pepper to create a marinade.

4

Coat the salmon fillets with the marinade. Let them rest for about 10 minutes to absorb the flavors.

5

Preheat your grill or grill pan over medium-high heat. Once hot, place the marinated salmon on the grill.

6

Grill the salmon for 5-6 minutes on one side, then carefully flip and grill for an additional 4-5 minutes on the other side, until it easily flakes with a fork.

7

While the salmon is grilling, heat a bit of olive oil in a pan over medium heat and sauté the broccoli for about 3-4 minutes to enhance its flavor.

8

Once everything is ready, serve the grilled salmon alongside the sautéed broccoli. Optionally, drizzle more lemon juice on top for extra zest.

2

• Add some crushed red pepper flakes to the marinade for a spicy kick.
• Top the grilled salmon with avocado slices for creaminess.
• Mix in some pine nuts or almonds with the broccoli for added crunch.

• Ensure your grill is preheated well for perfect grill marks and flavor.
• Let the salmon rest for a couple of minutes after grilling for juiciness.
• Use fresh lemon juice for the best flavor; bottled juice won't taste as bright.

• fat: 20g
• fiber: 4g
• protein: 34g
• calories: 350
• carbohydrates: 10g

This dish is packed with protein and healthy fats from salmon, along with the fiber and vitamins from broccoli, making it an excellent option for a healthy lifestyle.

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