Brighten up your dinner table tonight with this colorful and nutritious Rainbow Salad that’s as delicious as it is beautiful!

1

Start by washing the mixed greens thoroughly under cold water, then pat them dry with a paper towel. This ensures your salad stays crisp.

2

In a large bowl, add 4 cups of mixed greens as the base of your salad.

3

Slice the cherry tomatoes in half and add them to the bowl.

4

Using a grater, grate the carrot and add it to the salad for a nice crunch.

5

Dice the bell pepper into small pieces and mix it in. Choose a colorful variety if possible.

6

Chop the cucumber into thin slices or half-moons and toss them into the bowl.

7

Finely shred the red cabbage and add it for a vibrant color and crunch.

8

In a separate small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of salt, and 1 teaspoon of pepper to create a simple dressing.

9

Pour the dressing over the salad and toss everything gently, ensuring all ingredients are evenly coated.

10

Serve immediately as a fresh and healthy dish, or allow it to sit for up to 10 minutes for the flavors to meld.

4

• Include a variety of nuts or seeds for added crunch.
• Add cubed feta or goat cheese for creaminess and flavor.
• Top with grilled chicken or chickpeas to make it more filling.

• Use seasonal vegetables for the freshest taste.
• Make your dressing ahead to save time.
• Add herbs like parsley or cilantro to enhance the flavor.

• fat: 12g
• fiber: 5g
• protein: 3g
• calories: 150
• carbohydrates: 10g

This salad is rich in vitamins and minerals, providing a healthy and low-calorie meal option that's loaded with fiber, which supports digestive health and keeps you feeling full.

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