Brighten your dinner table with this colorful and healthy Rainbow Harvest Salad that celebrates fresh flavors and vibrant colors!

1

Begin by washing all your vegetables under cold water. Ensure they are clean and free of dirt.

2

In a large bowl, add 4 cups of mixed greens as your base.

3

Slice 1 cherry tomato in half and scatter it over the greens. Repeat with the remaining tomatoes.

4

Dice 1 bell pepper and add it to the bowl for a splash of color.

5

Chop 1 cucumber into bite-sized pieces and toss it into the salad.

6

Grate 1 carrot and mix it in for sweetness and crunch.

7

Finely shred 2 cups of red cabbage and add it for flavor and texture.

8

Thinly slice 1 cup of radish to add a peppery bite and sprinkle it across the top.

9

Cut 1 avocado in half, remove the pit, and carefully slice into pieces. Use a spoon to scoop it into the salad.

10

In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1 teaspoon of salt, and 1 teaspoon of pepper. This will be your dressing.

11

Drizzle the dressing over your colorful salad and toss everything gently to coat evenly.

12

Let the salad sit for 5 minutes before serving, allowing the flavors to meld together.

4

• Add grilled chicken or chickpeas for added protein.
• Incorporate seasonal fruits like oranges or apples for a sweet twist.
• Top with sunflower seeds or nuts for an extra crunch.

• Use a variety of colorful vegetables to enhance visual appeal.
• Make the salad ahead of time but keep the dressing separate until serving to maintain freshness.
• Adjust the dressing ingredients to suit your taste preferences.

• fat: 12g
• protein: 5g
• calories: 200
• carbohydrates: 20g

A colorful array of vegetables provides essential vitamins and minerals while promoting a balanced diet.

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