Pasta e Latte is the warm, comforting hug your weeknight meals have been missing!

1

Begin by bringing a pot of salted water to a boil. Add the 200 grams of pasta and cook according to the package instructions until al dente, usually around 8 to 10 minutes.

2

While the pasta cooks, in a separate saucepan, heat the 500 milliliters of milk over medium-low heat. Stir occasionally to prevent it from scalding.

3

Once the pasta is cooked, reserve a cup of pasta water, then drain the pasta and add it to the saucepan with the warm milk.

4

Stir in the 30 grams of butter until melted, followed by the 50 grams of grated parmesan cheese. Mix gently until the cheese has melted and the pasta is well-coated.

5

If the mixture seems too thick, add a little reserved pasta water to reach your desired consistency.

6

Season with 1 teaspoon of salt and 1 teaspoon of pepper to taste, stirring well to combine.

7

Serve immediately, garnishing with extra parmesan cheese if desired.

2 servings

• Add sautéed vegetables like spinach or cherry tomatoes for extra nutrition.
• Incorporate cooked chicken or shrimp for a heartier meal.
• Try different cheeses like gorgonzola or fontina for a unique flavor twist.

• Use a high-quality parmesan for better flavor.
• For added richness, consider using whole milk or half-and-half instead of regular milk.
• If you like a bit of heat, add a pinch of red pepper flakes when mixing in the cheese.

• fat: 25 grams
• protein: 20 grams
• calories: 600
• carbohydrates: 70 grams

This dish provides a balance of carbohydrates and protein, making it a comforting and sustaining meal. The calcium from the milk and cheese supports bone health, while the pasta offers a good source of energy.

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