Comfort food at its best, Pasta al Forno con Fagioli Pinto e Formaggio will warm your heart and fill your belly!

1

Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).

2

In a large pot, bring salted water to a boil and add the pasta. Cook for about 8 minutes until al dente, then drain and set aside.

3

In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3 to 5 minutes until it's translucent.

4

Add the pinto beans and tomato sauce to the skillet with the onion. Stir in salt, pepper, and herbs. Let it simmer for 10 minutes.

5

In a large bowl, combine the cooked pasta and the tomato bean mixture, mixing well.

6

Transfer half of the pasta mixture to a baking dish. Sprinkle half of the cheese over it.

7

Layer the remaining pasta mixture on top, followed by the rest of the cheese.

8

Cover the baking dish with aluminum foil and bake for 20 minutes.

9

Remove the foil and bake for an additional 15 minutes until the cheese is bubbling and golden.

10

Let it cool for a few minutes, then serve warm.

4

• Add cooked spinach or kale for extra nutrition.
• Mix in your favorite Italian sausage or ground meat for a meaty version.
• Top with breadcrumbs before baking for a crunchy texture.

• Use fresh herbs like basil or oregano for a burst of flavor.
• Add a splash of balsamic vinegar for a slight tang.
• Make sure not to overcook the pasta initially, as it will continue to cook while baking.

• fat: 10 grams
• protein: 20 grams
• calories: 400
• carbohydrates: 60 grams

This dish includes protein from beans, fiber from pasta, and healthy fats from olive oil, making it a hearty and satisfying meal.

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