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매운 갈비 계란 볶음 (Maeun Galbi Gyeran Bokkeum)

Korean30 minutes
Punchline

Spice up your dinner with this savory, protein-packed dish that's both comforting and easy to make!

ingredients
beef brisket1pound
egg4
onion1piece
green onion2stalks
soy sauce2tablespoon
gochugaru1tablespoon
garlic2cloves
sesame oil1tablespoon
pepper1teaspoon
saltto taste
instructions
    1

    First, cut the beef brisket into bite-sized pieces and set aside.

    2

    Next, finely chop the onion and mince the garlic.

    3

    In a large skillet, heat 1 tablespoon of sesame oil over medium heat.

    4

    Add the chopped onion and minced garlic, stirring for about 2-3 minutes until the onions are translucent.

    5

    Add the brisket to the skillet, and cook for 5-7 minutes, stirring occasionally until browned.

    6

    In a small bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of gochugaru, and a teaspoon of pepper together.

    7

    Pour this mixture over the cooked brisket and stir to combine, cooking for an additional 5 minutes.

    8

    While the brisket is cooking, beat the eggs in a separate bowl.

    9

    Once the brisket is ready, push it to one side of the skillet and pour the beaten eggs into the other side.

    10

    Let the eggs cook for 1-2 minutes without stirring, then scramble them gently until fully cooked.

    11

    Finally, mix the eggs and brisket together, adjust the seasoning with salt to taste, and add the chopped green onion on top for garnish.

Servings

4

How to be creative
  • Add vegetables like bell peppers or zucchini for extra nutrition and color.
  • Try different cuts of beef or chicken for variations in flavor and texture.
  • Top with sesame seeds or a drizzle of chili oil for an extra kick.
Important Tips
  • For the best flavor, marinate the brisket in soy sauce and gochugaru for at least 30 minutes before cooking.
  • Don't overcook the eggs; you want them soft and fluffy mixed with the brisket.
  • Serve with rice for a complete meal.
nutritions
  • fat: 35g
  • protein: 30g
  • calories: 450
  • carbohydrates: 5g
Health impact

This dish is rich in protein from the brisket and eggs, while providing healthy fats from sesame oil. The gochugaru adds spice without overwhelming calories, making it a balanced yet flavorful choice.