Indulge in a delightful, creamy treat that nourishes your body and satisfies your sweet cravings without the guilt!

1

Start by gathering all your ingredients: vanilla yogurt, granola, honey, mixed berries, and almonds.

2

In a medium bowl, layer 1 cup of vanilla yogurt as the base.

3

Next, add half of the granola on top of the yogurt, spreading it evenly.

4

Drizzle 1 tablespoon of honey over the granola, allowing it to soak in a bit.

5

Now, add half of the mixed berries, spreading them across the granola layer.

6

Repeat the layers: add the remaining cup of vanilla yogurt, followed by the remaining granola.

7

For the top layer, sprinkle the rest of the mixed berries and finish off with chopped almonds for crunch.

8

If you'd like, drizzle a little more honey on top for added sweetness.

9

Serve immediately and enjoy your delicious Healthy Vanilla Yogurt Parfait!

2 servings

• Substitute the mixed berries with your favorite seasonal fruits.
• Add a layer of chia seeds or flaxseeds for added fiber.
• Opt for flavored yogurt, like coconut or berry blends, to change the taste profile.

• Use Greek yogurt for extra creaminess and protein.
• Make it gluten-free by choosing gluten-free granola.
• Try adding a sprinkle of cinnamon for a warming flavor.

• fat: 11 grams
• fiber: 6 grams
• protein: 17 grams
• calories: 350
• carbohydrates: 52 grams

This parfait is packed with protein from yogurt, fiber from fruits and granola, and healthy fats from almonds, making it a balanced snack or breakfast that's perfect for keeping you satisfied and energized.

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