Give this hearty frittata a try tonight for a comforting meal that combines the flavors of potatoes and peppers in a deliciously simple dish!

1

Begin by peeling and dicing the potatoes into small cubes. Set them aside.

2

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat. Once hot, add the diced potatoes and cook for about 10 minutes, stirring occasionally, until they are fork-tender and start to turn golden.

3

While the potatoes are cooking, chop the bell pepper and onion.

4

Add the chopped bell pepper and onion to the skillet with the potatoes and continue cooking for another 5 minutes, stirring occasionally until the vegetables are softened.

5

In a large mixing bowl, crack the 6 eggs and add the salt and black pepper. Whisk them together until well combined.

6

Once the vegetables are cooked, reduce the heat to low and pour the egg mixture over them in the skillet. Gently stir to combine.

7

Allow the frittata to cook on low heat for about 10-15 minutes, until the eggs are set around the edges but still slightly runny in the middle.

8

Preheat your oven to broil. Once the frittata is set, transfer the skillet to the oven and broil for 3-5 minutes, or until the top is lightly browned and fully set.

9

Carefully remove the skillet from the oven (it will be hot!) and let it cool for a few minutes before slicing.

10

Serve warm or at room temperature, garnished if desired.

4

• Add cooked bacon or sausage for extra flavor.
• Incorporate herbs like basil or parsley for a fresh kick.
• Experiment with different cheese like feta or mozzarella for added richness.

• Ensure the skillet is non-stick for easy removal of the frittata.
• Cook the vegetables until they are nicely caramelized for deeper flavor.
• Feel free to use any leftover vegetables you have on hand!

• fat: 15g
• protein: 20g
• calories: 300
• carbohydrates: 25g

This frittata provides a balanced meal with protein from eggs and essential carbohydrates from potatoes, making it a satisfying and nutritious choice.

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