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Empanadas de Salsicha e Edamame (Sausage and Edamame Empanadas)

Brazilian1 hour, 30 minutes
Punchline

These Empanadas de Salsicha y Edamame bring a delightful blend of flavors and a fun twist on a classic dish, perfect for your next dinner!

ingredients
sausage1pound
edamame1cup
onion1
garlic2cloves
cumin1teaspoon
paprika1teaspoon
salt1teaspoon
pepper1/2teaspoon
olive oil2tablespoon
flour2cups
egg1
water1/4cup
instructions
    1

    Start by heating the olive oil in a pan over medium heat. Add the diced onion and minced garlic, cooking until they are soft and translucent, which should take about 5 minutes.

    2

    Next, add the sausage to the pan. Break it apart as it cooks and let it brown for around 8-10 minutes.

    3

    Once the sausage is cooked, stir in the cooked edamame, cumin, paprika, salt, and pepper. Allow everything to cook together for another 3-4 minutes, then remove from heat and let the mixture cool.

    4

    In a mixing bowl, combine the flour, a pinch of salt, and the egg. Gradually mix in water until you form a dough. Knead it gently until smooth, then cover and let it rest for 30 minutes.

    5

    Preheat your oven to 375°F (190°C).

    6

    Roll out the dough on a floured surface until it's about 1/8 inch thick. Use a round cutter to cut out circles, about 4 inches in diameter.

    7

    Place a spoonful of the sausage and edamame mixture in the center of each circle. Fold the dough over to create a half-moon shape, then press the edges to seal. You can crimp the edges with a fork for a decorative touch.

    8

    Arrange the empanadas on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes, or until golden brown.

    9

    Let them cool slightly before serving. Enjoy your delicious empanadas with a side of dipping sauce if desired!

Servings

4

How to be creative
  • Try adding cheese to the filling for a creamy texture.
  • Incorporate diced bell peppers or other veggies for added crunch and flavor.
  • Serve with a homemade chimichurri sauce for an extra burst of flavor!
Important Tips
  • For a juicy filling, consider adding a tablespoon of cream cheese to the sausage mixture.
  • Pre-cook the edamame for a couple of minutes to enhance its flavor before mixing it in with the sausage.
  • Experiment with different spices or herbs you enjoy for an added twist to the filling!
nutritions
  • fat: 15 grams
  • protein: 18 grams
  • calories: 320
  • carbohydrates: 28 grams
Health impact

This dish provides a balanced mix of protein from sausage, healthy fats, and fiber from edamame, making it a satisfying option for any meal.