Try this flavorful and comforting dish tonight to warm your heart and satisfy your cravings!

1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

In a pot of boiling water, add the potatoes and cook for about 15-20 minutes until tender. Drain and mash them.

3

In a large bowl, combine the mashed potatoes with the shredded chicken, finely chopped onion, minced garlic, egg, and 1 cup of cheddar cheese. Season with salt and pepper.

4

Form the mixture into patties (around 8-10) and place them on a baking sheet lined with parchment paper.

5

Drizzle olive oil over the patties and bake for 20-25 minutes or until golden brown.

6

In a separate baking dish, layer the tater tots. Once the patties are done, place them on top of the tater tots, and sprinkle the remaining cheddar cheese on top.

7

Bake the casserole for an additional 10-15 minutes until the cheese is melted and bubbly.

8

Let it cool for a few minutes before serving.

6

• Add some hot sauce to the chicken mixture for a spicy kick.
• Incorporate vegetables like spinach or bell peppers into the chicken mixture for added nutrition.
• Top the casserole with crispy bacon bits for extra flavor.

• For juicier chicken patties, make sure not to overcook the chicken.
• Let the mashed potatoes cool slightly before mixing them to help bind the ingredients better.
• Use day-old bread for the breadcrumbs; it helps absorb moisture better.

• fat: 25 grams
• protein: 30 grams
• calories: 500
• carbohydrates: 45 grams

This dish offers a balance of protein and carbohydrates, making it great for energy and muscle recovery.

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