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Cheesy Bean Bake

Mexican30 Minutes
Punchline

Whip up this delicious Cheesy Bean Bake tonight for a cozy, satisfying meal that will warm you from the inside out!

ingredients
canned beans2can
cheese2cup
salsa1cup
taco seasoning2tablespoon
tortilla chips1package
green onion2stalk
sour cream1cup
instructions
    1

    Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). This will ensure your Cheesy Bean Bake is perfectly cooked.

    2

    While the oven is heating, drain and rinse the canned beans.

    3

    In a large bowl, combine the beans with the salsa and taco seasoning. Mix them until the beans are well coated.

    4

    In a baking dish, layer half of the bean mixture evenly at the bottom.

    5

    Sprinkle 1 cup of cheese over the bean layer.

    6

    Add the remaining bean mixture on top, then sprinkle the rest of the cheese over it.

    7

    Crumble tortilla chips on top for a delightful crunch.

    8

    Bake the dish in the preheated oven for about 20 minutes, or until the cheese is melted and bubbly.

    9

    While the bake is in the oven, chop the green onions for garnish.

    10

    Once done, remove the dish from the oven and let it cool for a few minutes. Serve warm with a dollop of sour cream and the chopped green onions on top.

Servings

4 servings

How to be creative
  • Add diced jalapeños for an extra kick!
  • Mix in some corn for a sweet crunch.
  • Top with guacamole for a creamy twist.
Important Tips
  • Use a mix of different beans for varied flavor and texture.
  • If you love spice, consider using pepper jack cheese instead of regular cheese.
  • For a healthier version, opt for low-fat cheese and add extra vegetables.
nutritions
  • fat: 15 grams
  • fiber: 12 grams
  • protein: 20 grams
  • calories: 350
  • carbohydrates: 45 grams
Health impact

This meal provides a good balance of protein and fiber from beans, making it filling and nutritious.