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Arroz con Pollo y Vegetales (Rice with Chicken and Vegetables)

Mexican45 Minutes
Punchline

Experience the vibrant flavors of Mexico with a comforting bowl of Arroz con Pollo y Vegetales tonight!

ingredients
chicken1pound
rice1cup
bell pepper1
carrot1
onion1
tomato1
garlic2cloves
chicken broth2cups
cumin1teaspoon
saltto taste
pepperto taste
olive oil2tablespoons
instructions
    1

    Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the diced onion and cook for about 3-4 minutes until it becomes translucent.

    2

    Add minced garlic and continue to sauté for another minute until fragrant.

    3

    Cut the chicken into bite-sized pieces and season with salt, pepper, and cumin. Add the chicken to the skillet and cook, stirring occasionally, until browned on all sides (approximately 6-7 minutes).

    4

    Stir in the diced bell pepper, carrot, and tomato. Cook for an additional 5 minutes, allowing the vegetables to soften.

    5

    Add 1 cup of rice, stirring it in to blend with the other ingredients. Pour in 2 cups of chicken broth, cover, and bring to a gentle boil.

    6

    Once boiling, reduce the heat to low and let it simmer for about 20 minutes. Avoid lifting the lid during this time to ensure proper cooking.

    7

    After 20 minutes, check if the rice is cooked and has absorbed the liquid. If needed, let it sit for an additional 5 minutes off the heat while still covered.

    8

    Fluff the rice with a fork before serving. Adjust seasoning if necessary.

Servings

4

How to be creative
  • Add saffron or turmeric for a vibrant color and unique flavor.
  • Incorporate black beans for added protein and texture.
  • Top with avocado and fresh cilantro for a fresh, creamy finish.
Important Tips
  • Use a combination of dark and white chicken meat for more flavor.
  • Let the dish sit covered after cooking to allow flavors to meld.
  • Garnish with lime wedges for a zesty kick.
nutritions
  • fat: 12 grams
  • protein: 30 grams
  • calories: 400
  • carbohydrates: 50 grams
Health impact

Rich in protein from chicken and nutrients from vegetables, this dish supports overall health while being a comforting comfort food.