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Venado Envueltos en Lechuga de Mantequilla (Venison and Butter Lettuce Delight)

American30 Minutes
Punchline

Bring a taste of rustic elegance to your table with this savory venison dish wrapped in tender butter lettuce for a healthy, low-carb meal that’s impressive yet simple to prepare.

ingredients
venison steaks1pound
butter lettuce1head
olive oil2tablespoons
garlic2cloves
soy sauce2tablespoons
sesame oil1teaspoon
lime1piece
black pepper1teaspoon
instructions
    1

    Start by marinating the venison steaks. In a bowl, combine 2 tablespoons of olive oil, 2 tablespoons of soy sauce, 1 teaspoon of sesame oil, the juice of 1 lime, and 1 teaspoon of black pepper to create a flavorful marinade. Add the venison steaks and let them marinate for about 20 minutes.

    2

    While the venison is marinating, prepare the butter lettuce. Carefully separate the leaves and wash them gently under cold water. Pat them dry with a kitchen towel and set aside for later use.

    3

    Next, finely mince 2 cloves of garlic and set them aside.

    4

    Heat a skillet over medium-high heat. Once hot, add the marinated venison steaks to the skillet. Sear the steaks for 4–5 minutes on each side for medium-rare, adjusting time if you prefer them more or less cooked. After cooking, remove the venison from the skillet and let it rest for 5 minutes.

    5

    In the same skillet, you can add the minced garlic and sauté for 1–2 minutes until aromatic; this can add an extra depth of flavor to your dish.

    6

    Once the venison has rested, slice it against the grain into thin strips.

    7

    To serve, take a butter lettuce leaf and place a few strips of venison in the center. Top with a drizzle of the garlic oil from the skillet, and wrap the lettuce around the filling. Enjoy as a delightful hand-held bite.

Servings

4

How to be creative
  • Add fresh herbs like cilantro or mint for a burst of flavor.
  • Offer a variety of dipping sauces such as hoisin or spicy sriracha to customize each bite.
  • Incorporate shredded carrots or cucumber slices for extra crunch and color.
Important Tips
  • Always let the meat rest after cooking; this ensures juiciness and tenderness.
  • Adjust the marinade ingredients according to your taste preference—don’t be afraid to experiment with additional spices.
  • Use high-quality venison for the best flavor and results.
nutritions
  • fats: 24g
  • protein: 30g
  • calories: 350
  • carbohydrates: 5g
Health impact

Venison is a lean source of protein packed with essential nutrients, making it a great choice for a healthy diet while maintaining low carbohydrates, perfect for weight management.