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Sopa de Calabaza y Cerdo (Butternut Squash and Pork Soup)

Spanish1 hour
Punchline

Savor the comforting blend of flavors with Sopa de Calabaza y Cerdo – it's the perfect dish for a cozy evening!

ingredients
butternut squash1piece
pork shoulder1pound
onion1piece
garlic3cloves
carrot1piece
chicken broth4cups
olive oil2tablespoons
cumin1teaspoon
saltto taste
pepperto taste
instructions
    1

    Begin by peeling and dicing the butternut squash into small cubes. Set aside.

    2

    Next, cut the pork shoulder into bite-sized pieces and season with salt and pepper.

    3

    In a large pot, heat 2 tablespoons of olive oil over medium heat. Once hot, add the pork pieces and cook for about 5-7 minutes until browned on all sides.

    4

    Add the diced onion and minced garlic to the pot. Sauté for 3-4 minutes until they begin to soften and become fragrant.

    5

    Include the diced carrot and stir for another 2 minutes.

    6

    Now add the cubed butternut squash and sprinkle in 1 teaspoon of cumin. Mix everything well.

    7

    Pour in 4 cups of chicken broth, bringing the mixture to a boil.

    8

    Reduce the heat to low and let it simmer for approximately 30 minutes, or until the butternut squash is tender.

    9

    Once cooked, you can use an immersion blender to puree the soup for a smoother consistency, or leave it chunky if preferred.

    10

    Taste and adjust seasoning with more salt and pepper if necessary.

    11

    Serve hot, optionally garnished with a drizzle of olive oil or a sprinkle of freshly chopped herbs.

Servings

4

How to be creative
  • Top with roasted pumpkin seeds for a crunchy contrast.
  • Serve with a dollop of sour cream or Greek yogurt for creaminess.
  • Add a sprinkle of smoked paprika for an extra flavor dimension.
Important Tips
  • For an extra depth of flavor, roast the squash in the oven for 20 minutes before adding it to the soup.
  • Feel free to add beans for added protein and a thicker texture.
  • A splash of lime juice before serving enhances the flavor beautifully.
nutritions
  • fat: 15g
  • carbs: 35g
  • protein: 20g
  • calories: 350
Health impact

This soup is rich in vitamins A and C from the butternut squash, and the pork adds a good source of protein, making it a nutritious and satisfying meal.