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Pollo Asado con Batata (Roasted Chicken with Sweet Potato)

Mexican1 Hour
Punchline

Experience a burst of flavor with each bite of this delicious roasted chicken paired with the natural sweetness of batata, perfect for a cozy dinner tonight!

ingredients
chicken1whole
sweet potato3pieces
olive oil2tablespoons
garlic4cloves
cumin1teaspoon
paprika1teaspoon
salt1teaspoon
black pepper1teaspoon
lime1piece
cilantro1bunch
instructions
    1

    Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). This will allow for a crispy skin on the chicken.

    2

    While the oven is preheating, prepare the sweet potatoes. Peel them and cut them into roughly 1-inch cubes.

    3

    In a large bowl, toss the sweet potato cubes with 1 tablespoon of olive oil, salt, and black pepper. Spread them out on a baking sheet in a single layer.

    4

    Now, prepare the chicken. In a small bowl, mix together the remaining tablespoon of olive oil, minced garlic, cumin, paprika, salt, and black pepper.

    5

    Rub this mixture all over the chicken, making sure to get under the skin as well for extra flavor.

    6

    Place the chicken on a roasting rack in a roasting pan, breast side up. Squeeze the juice of the lime over the chicken.

    7

    Roast the chicken in the preheated oven for about 25 minutes, then add the sweet potatoes to the oven.

    8

    Continue roasting for another 30 minutes or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) and the sweet potatoes are tender.

    9

    Once done, remove from the oven and let the chicken rest for 10 minutes before carving.

    10

    Garnish with chopped cilantro before serving.

Servings

4

How to be creative
  • Try adding a touch of honey to the marinade for a sweet glaze.
  • Incorporate other root vegetables like carrots or parsnips along with sweet potatoes.
  • Experiment with different spices like chili powder or oregano for a new flavor profile.
Important Tips
  • Let the chicken come to room temperature before roasting for even cooking.
  • For extra flavor, marinate the chicken overnight if time permits.
  • Use a meat thermometer to ensure the chicken is perfectly cooked.
nutritions
  • fats: 20g
  • protein: 35g
  • calories: 450
  • carbohydrates: 40g
Health impact

This dish is a great source of lean protein from the chicken and complex carbohydrates from the sweet potatoes, making it nutritious and satisfying.