Indulge in the earthy flavors of mushrooms in this classic dish that warms the soul, perfect for your dinner table tonight!

1

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions, usually around 10-12 minutes until al dente.

2

While the pasta cooks, clean and slice the mushrooms and mince the garlic.

3

In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.

4

Add the sliced mushrooms to the skillet and cook for about 5-7 minutes until they are golden brown and tender. Season with salt and black pepper.

5

Once the pasta is cooked, reserve a cup of pasta water, then drain the pasta.

6

Add the drained pasta to the skillet with the mushrooms. Toss to combine, adding reserved pasta water a little at a time to create a light sauce.

7

Mix in the chopped parsley and serve immediately, sprinkling with grated Parmesan cheese on top.

2-3

• Add cooked chicken or shrimp for extra protein.
• Incorporate spinach or kale for added nutrition and color.
• Use different types of mushrooms for varied texture and flavor.

• Make sure to clean the mushrooms properly to avoid dirt.
• Don’t overcook the pasta; it should be firm to the bite.
• Feel free to adjust the amount of garlic according to your taste.

• fat: 18g
• fiber: 4g
• protein: 15g
• calories: 450
• carbohydrates: 60g

Rich in fiber and protein, this dish can contribute to a balanced diet while satisfying cravings with rich flavors.

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