Embrace the vibrant flavors of Spain and elevate your dinner with this simple yet satisfying dish tonight!

1

Begin by rinsing the rice under cold water until the water runs clear, then set it aside.

2

In a large skillet or saucepan, heat 2 tablespoons of olive oil over medium heat.

3

Add 1 chopped onion and cook for about 3 to 4 minutes, or until it becomes translucent.

4

Next, add the 2 chopped bell peppers and sauté for another 5 minutes until they soften.

5

Stir in the 3 cloves of minced garlic and continue to sauté for about 1 minute until fragrant.

6

Add the 2 chopped tomatoes and cook for another 3 minutes, letting them soften.

7

Incorporate the rinsed rice, 2 cups of vegetable broth, salt, and 1/2 teaspoon of pepper. Bring the mixture to a boil.

8

Once boiling, reduce the heat to low, cover the pan, and let it simmer for approximately 15 minutes until the rice is tender and has absorbed the broth.

9

After cooking, turn off the heat and let it sit for 5 minutes with the lid on.

10

Finally, fluff the rice with a fork, garnish with chopped parsley, and serve warm.

4

• Add cooked chorizo or chicken for additional protein.
• Incorporate saffron for a traditional Spanish flavor twist.
• Top with avocado for a creamy texture and extra nutrients.

• Ensure to wash the rice thoroughly to remove excess starch.
• Letting the dish sit after cooking helps to enhance the flavors.
• Feel free to use any combination of colorful bell peppers for a vibrant presentation.

• fat: 7g
• fiber: 2g
• protein: 5g
• calories: 200
• carbohydrates: 30g

This dish is a balanced meal that provides essential nutrients while being low in calories, making it perfect for a healthy diet.

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