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Vegetable Rice Pilaf

Indian30 Minutes
Punchline

Warm up your evenings with this cozy Vegetable Rice Pilaf, packed with flavor and comfort in every bite!

ingredients
rice1cup
water2cups
carrot1
green peas1cup
bell pepper1
onion1
garlic2cloves
olive oil2tablespoons
cumin1teaspoon
salt1teaspoon
pepper1/2teaspoon
bay leaf1
instructions
    1

    Start by rinsing 1 cup of rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from being sticky.

    2

    In a large pot, heat 2 tablespoons of olive oil over medium heat. Once hot, add 1 chopped onion and cook for about 3 minutes until translucent.

    3

    Add in 2 cloves of minced garlic and cook for another minute until fragrant.

    4

    Next, stir in 1 diced carrot and 1 diced bell pepper. Cook for about 5 minutes, allowing the vegetables to soften.

    5

    Sprinkle in 1 teaspoon of cumin, 1 teaspoon of salt, and 1/2 teaspoon of pepper. Give it a good stir.

    6

    Add in the rinsed rice and stir to coat the grains with the oil and spices. Then, pour in 2 cups of water and add 1 bay leaf.

    7

    Bring the pot to a boil. Once boiling, reduce the heat to low, cover, and simmer for 15 minutes.

    8

    After 15 minutes, remove the lid and fluff the rice with a fork. Stir in 1 cup of frozen green peas.

    9

    Cover again and let it sit on low heat for an additional 5 minutes for the peas to heat through.

    10

    Remove from heat, take out the bay leaf, and serve warm!

Servings

4

How to be creative
  • Add toasted nuts like almonds or pistachios for a crunchy texture.
  • Include a hint of zest with lemon or lime juice just before serving.
  • Mix in cooked lentils for added protein and a heartier dish.
Important Tips
  • Make sure to rinse the rice; it’s a game changer in achieving the perfect texture.
  • Feel free to customize the vegetables based on what you have at home or your preferences!
  • For a spicier kick, add some chopped green chilies or a sprinkle of red chili flakes.
nutritions
  • fat: 5g
  • fiber: 3g
  • sugar: 2g
  • protein: 6g
  • calories: 250
  • carbohydrates: 50g
Health impact

This dish is rich in vitamins and fiber from the vegetables, providing a nourishing and healthy option for any meal.