This dish is a delightful, healthy, and colorful way to enjoy a quick dinner that bursts with flavor!

1

Begin by preparing your ingredients. Peel and devein the shrimp. Cut the bell pepper, carrot, and broccoli into bite-sized pieces. Slice the onion and mince the garlic.

2

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat for about 2 minutes until hot.

3

Add the minced garlic and sliced onion to the oil, and stir-fry for about 1 minute until fragrant.

4

Add the shrimp to the pan, and cook for about 3-4 minutes until they turn pink and opaque.

5

Next, add the bell pepper, carrot, and broccoli to the skillet. Stir-fry everything together for another 5 minutes until the vegetables are tender yet still crisp.

6

Pour in 3 tablespoons of soy sauce, and sprinkle in 1 teaspoon of salt and 1 teaspoon of pepper. Mix everything together well, and let it cook for an additional 2 minutes.

7

Remove the skillet from the heat. Taste and adjust seasoning if necessary.

8

Transfer the stir-fried shrimp with vegetables to a serving plate, and enjoy your meal warm.

4

• Add pineapple chunks for a sweet and tangy flavor.
• Incorporate cashews or peanuts for added texture and a nutty taste.
• Use fresh herbs like cilantro or basil for an aromatic finish.

• Make sure the shrimp are fresh for the best taste.
• Avoid overcooking the vegetables; they should be bright and crunchy.
• Feel free to substitute vegetables based on what you have at home.

• fats: 15g
• carbs: 20g
• protein: 25g
• calories: 300

This dish offers a good balance of protein and vegetables, making it a wholesome meal that supports your health and well-being.

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