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Copa de Lechuga con Salami y Tomate (Salami and Tomato Lettuce Cup)

Italian15 Minutes
ingredients
salami100grams
tomato2pieces
lettuce1head
olive oil2tablespoon
salt1teaspoon
pepper1teaspoon
instructions
    1

    Start by washing the lettuce under cold water and patting it dry gently with a paper towel. Set aside.

    2

    Chop the tomatoes into small, bite-sized pieces and place them in a mixing bowl.

    3

    Add the olive oil, salt, and pepper to the chopped tomatoes. Mix well to combine and let it marinate for about 5 minutes.

    4

    While the tomatoes are marinating, slice the salami into thin strips or rounds.

    5

    Now, assemble your lettuce cups. Take a leaf of lettuce and add a spoonful of the marinated tomatoes on top.

    6

    Add a few slices of salami on top of the tomatoes.

    7

    Repeat the process for the remaining lettuce leaves.

    8

    Serve immediately as a light and refreshing dish.

Servings

4

How to be creative
  • Add diced cucumber for extra crunch.
  • Top with crumbled feta cheese for a tangy twist.
  • Drizzle with a balsamic reduction for added sweetness.
Important Tips
  • Choose fresh, crisp lettuce to hold the filling well.
  • Let your tomatoes marinate longer if you want them to soak up the flavors.
  • Consider using different types of salami for varied taste.
nutritions
  • fat: 15
  • protein: 10
  • calories: 200
  • carbohydrates: 4
Health impact

This dish is a great source of protein and healthy fats while keeping carbohydrates low, making it perfect for a light meal.