Menu

Patate_e_Peperoni (Potatoes and Peppers)

Italian30 Minutes
Punchline

Experience the comforting flavors of Italian home cooking tonight with our simple yet delicious Patate e Peperoni!

ingredients
potato4pieces
bell pepper2pieces
olive oil3tablespoon
garlic2cloves
salt1teaspoon
black pepper1teaspoon
parsley2tablespoon
instructions
    1

    Begin by washing the potatoes thoroughly. Peel them if desired, then cut them into bite-sized cubes.

    2

    Next, wash the bell peppers, remove the seeds, and cut them into strips.

    3

    In a large skillet, heat 3 tablespoons of olive oil over medium heat for about 2 minutes.

    4

    Add the diced potatoes to the skillet and sauté for approximately 10 minutes, stirring occasionally until they start to soften and gain a golden color.

    5

    Add the bell pepper strips and minced garlic to the skillet. Season with 1 teaspoon of salt and 1 teaspoon of black pepper.

    6

    Continue to cook everything together for an additional 10 minutes, stirring occasionally. Ensure that the potatoes are tender and the peppers are slightly soft.

    7

    Once done, remove from heat and sprinkle with freshly chopped parsley for a pop of flavor and color.

    8

    Serve warm and enjoy your delicious Patate e Peperoni!

Servings

4

How to be creative
  • Add a pinch of red pepper flakes for a spicy kick.
  • Incorporate other vegetables like zucchini or carrots for added color and nutrients.
  • Top with grated cheese, such as Parmesan, just before serving for a rich flavor.
Important Tips
  • For a more robust flavor, let the sautéed mix sit for a few minutes after cooking before serving.
  • Feel free to adjust the amount of garlic according to your preference for a stronger or milder garlic taste.
  • Using fresh herbs like basil or thyme can elevate the dish further.
nutritions
  • fat: 10 grams
  • fiber: 4 grams
  • protein: 4 grams
  • calories: 220
  • carbohydrates: 30 grams
Health impact

Patate e Peperoni provides a satisfying blend of carbohydrates and healthy fats, making it a wholesome dish that can be part of a balanced diet.