Spice up your dinner with this delicious and vibrant Paneer Tikka tonight!

1

In a large bowl, combine yogurt, ginger (grated), garlic (minced), red chili powder, turmeric, cumin, lemon juice, and salt to create a marinade.

2

Cut the paneer into cubes and add to the marinade. Mix well to ensure all pieces are coated. Marinate for at least 15 minutes.

3

Meanwhile, chop the bell pepper and onion into bite-sized pieces.

4

After marinating, add the chopped bell pepper and onion to the paneer mixture, ensuring everything is well combined.

5

Preheat your grill or oven to 200 degrees Celsius (392 degrees Fahrenheit).

6

Skewer the paneer and vegetables alternatively onto grilling skewers.

7

Brush the skewers with a little oil and place them on the grill. Cook for about 10-12 minutes, turning occasionally, until they are golden and slightly charred.

8

For the garnish, you can squeeze some fresh lemon juice on top before serving.

9

Serve hot with green chutney or your favorite dipping sauce.

2

• Serve with a side of mint chutney mixed with yogurt for a creamy dip.
• Try adding a dash of smoked paprika for an extra smoky flavor.
• Wrap the paneer tikka in a tortilla with some salad greens for a Paneer Tikka wrap.

• Soaking wooden skewers in water for 30 minutes before grilling can prevent them from burning.
• You can add more vegetables like zucchini or mushrooms for extra texture and flavor.
• Adjust the spice level by varying the amount of red chili powder according to your taste.

• fat: 20 grams
• carbs: 15 grams
• protein: 22 grams
• calories: 350

Paneer Tikka is a rich source of protein and calcium, making it an excellent option for vegetarian diets.

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