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Insalata di Lattuga e Carote con Salsa all'Arancia (Lettuce and Carrot Salad with Orange Dressing)

Italian15 Minutes
Punchline

Bright and refreshing, this salad brings a burst of citrus flavor that's perfect for any meal tonight!

ingredients
lettuce4cups
carrot2
orange1
olive oil2tablespoons
vinegar1tablespoon
salt1/2teaspoon
pepper1/4teaspoon
instructions
    1

    Begin by washing and drying the lettuce thoroughly. Tear it into bite-sized pieces and place it in a large salad bowl.

    2

    Peel the carrots and use a grater to shred them finely. Add the shredded carrots to the bowl with the lettuce.

    3

    For the orange dressing, zest the orange and then juice it. You will need about 2 tablespoons of orange juice.

    4

    In a separate bowl, whisk together the orange juice, zest, olive oil, vinegar, salt, and pepper until they are well combined.

    5

    Drizzle the dressing over the lettuce and carrots, and toss gently to coat everything evenly.

    6

    Serve immediately and enjoy your fresh, vibrant salad!

Servings

4

How to be creative
  • Add sliced avocado for creaminess.
  • Include nuts like walnuts or almonds for crunch.
  • Mix in some feta or goat cheese for a tangy twist.
Important Tips
  • Use different types of lettuce for added texture and flavor.
  • Try adding thinly sliced radishes for additional crunch.
  • Make the dressing ahead of time to let the flavors meld.
nutritions
  • fat: 8g
  • fiber: 3g
  • sugar: 2g
  • protein: 2g
  • calories: 150
  • carbohydrates: 18g
Health impact

This salad is rich in vitamins A and C from the carrots and orange, promoting eye health and boosting your immune system.