Dive into this vibrant and healthy salad tonight; it’s a delightful blend of flavors and textures that will uplift your meal!

1

Start by rinsing the spinach thoroughly under running water, then gently pat it dry with a clean kitchen towel. This should take about 3 minutes.

2

In a large salad bowl, add the fresh spinach and toss it a bit to separate the leaves.

3

Next, chop the walnuts roughly and add them to the bowl with spinach. You can do this in about 2 minutes.

4

Take the olives and slice them. Add them to the salad bowl, mixing gently so as not to bruise the spinach. This will take around 2 minutes.

5

In a small bowl, prepare the dressing by whisking together olive oil, lemon juice, salt, and pepper. This should take about 2 minutes.

6

Pour the dressing over the salad and toss it gently until everything is well mixed and coated. This will take about 2 minutes.

7

Your salad is now ready! Serve it immediately. Enjoy!

2

• Add feta cheese for a tangy flavor.
• Incorporate roasted beets for an earthy touch.
• Include dried cranberries for a pop of sweetness.

• Use baby spinach for a more tender texture.
• Toast the walnuts lightly to enhance their flavor before adding to the salad.
• Adjust the seasoning to your preference, tasting as you add salt and pepper.

• fat: 20 grams
• fiber: 5 grams
• protein: 6 grams
• calories: 250
• carbohydrates: 10 grams

This salad is rich in vitamins and healthy fats, making it a nutritious choice that supports heart health and overall wellness.

• Menu - RISTORANTE GIORGIA
• Lunch | Ristorante il Porcino - Delicious Italian Cuisine in Fremont, CA
• All my recipes in one place | Emiko Davies