Elevate your dinner with the refreshing and zesty flavors of Insalata di Olive e Limone, an easy and vibrant salad that’s bursting with Mediterranean goodness!

1

Start by draining the olives and placing them in a medium mixing bowl.

2

Finely chop the garlic and add it to the bowl with the olives.

3

Zest the lemon and add the zest to the bowl, then slice the lemon in half and juice it into the bowl.

4

Pour in 3 tablespoons of olive oil, and then sprinkle 1 teaspoon of salt and 1 teaspoon of black pepper over the mixture.

5

Finely chop the parsley and stir it into the salad for added freshness.

6

Gently toss all the ingredients together until well mixed, ensuring the olives are well coated with the oil and lemon juice.

7

Let the salad sit for a few minutes to allow the flavors to meld together before serving.

2

• Add some diced feta cheese for a creamier texture.
• Incorporate cherry tomatoes for a sweet and juicy bite.
• Mix in some roasted bell peppers for an extra layer of flavor.

• Use a variety of olives for a more complex flavor.
• Make sure to taste and adjust the seasoning before serving.
• Allow the salad to marinate for longer for an intensified flavor.

• fat: 16 grams
• fiber: 2 grams
• protein: 4 grams
• calories: 180
• carbohydrates: 6 grams

This salad is rich in heart-healthy fats from olives and olive oil, making it a nutritious choice that supports cardiovascular health.

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