Indulge in a refreshing and nutritious bowl that’s perfect for any time of the day!

1

Begin by gathering all your ingredients onto a clean surface.

2

In a blender, combine the banana, berries, yogurt, honey, and almond milk. Blend until smooth, which should take about 1 to 2 minutes.

3

Once your smoothie is blended, pour it into a bowl.

4

Sprinkle granola and chia seeds over the top of the smoothie.

5

Feel free to add some extra berries or sliced banana for garnish, which will take an additional 2 minutes.

6

Enjoy immediately for the best flavor and texture!

2

• Add a handful of spinach for an extra nutrient boost.
• Top with a mix of seeds like pumpkin or sunflower for added crunch.
• Swirl in some nut butter for a creamy, delicious twist.

• Use your favorite seasonal fruits to keep it fresh.
• Freeze bananas ahead of time for a thicker consistency.
• Experiment with different types of yogurt, like coconut or soy, for unique flavors.

• fat: 10g
• fiber: 7g
• sugar: 20g
• protein: 15g
• calories: 350
• carbohydrates: 55g

This smoothie bowl is packed with vitamins, fiber, and healthy fats, making it a fantastic way to start your day or enjoy as a quick meal.

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